Herring and Apple Salad
This is a version of heringsalat (herring salad), which is traditionally prepared with herring, apples, and raw onions. You can substitute smoked trout for herring. Serve with a well-chilled lager and Brown Beer Rye Bread. Garnish with dill sprigs.
Recipe by Cooking Light October 2006
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Credit:
Randy Mayor
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Ingredients
Directions
Source
Bruce Aidells's Complete Book of Pork
Nutrition Facts
Per Serving:
106 calories; calories from fat 38%; fat 4.5g; saturated fat 1.2g; mono fat 1.8g; poly fat 1g; protein 5.8g; carbohydrates 9.6g; fiber 0.7g; cholesterol 73mg; iron 0.3mg; sodium 348mg; calcium 14mg.