Rating: 4.5 stars
3 Ratings
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  • 2 star values: 0
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  • 4 star values: 1
  • 5 star values: 2

The Dijon mustard and dried herbs rub also tastes great on chicken thighs or beef fillets. Herbes de Provence is a combination of several dried herbs—including lavender, thyme, rosemary, and basil—that evokes flavors from the south of France.

Elizabeth Karmel
Recipe by Oxmoor House August 2011

Gallery

Credit: Oxmoor House

Recipe Summary

Yield:
4 servings (serving size: 2 lamb chops)
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Ingredients

Ingredient Checklist

Directions

Instructions Checklist
  • Preheat grill to medium-high heat.

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  • Combine first 5 ingredients; rub evenly over both sides of lamb.

  • Place lamb on grill rack coated with cooking spray; grill 4 minutes on each side or until desired degree of doneness.

Source

Cooking Light Gluten-Free Cookbook

Nutrition Facts

220 calories; fat 10g; saturated fat 3.4g; mono fat 4.3g; poly fat 0.8g; protein 29.2g; carbohydrates 1.7g; fiber 0.6g; cholesterol 90mg; iron 2.6mg; sodium 505mg; calcium 44mg.
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