Recipe by Cooking Light July 1995

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Yield:
6 servings (serving size: 1 cup).
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Ingredients

Ingredient Checklist

Directions

Instructions Checklist
  • Place potato and garlic in a large saucepan; cover with water, and bring to a boil. Cook 20 minutes or until very tender; drain.

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  • Return potato mixture to pan. Add milk and remaining ingredients; beat at medium speed of a mixer until smooth.

Nutrition Facts

184 calories; calories from fat 23%; fat 4.7g; saturated fat 2.1g; mono fat 1.6g; poly fat 0.8g; protein 4.8g; carbohydrates 31.8g; fiber 2.8g; cholesterol 8mg; iron 1.6mg; sodium 344mg; calcium 71mg.
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