Rating: 4.5 stars
2 Ratings
  • 5 star values: 1
  • 4 star values: 1
  • 3 star values: 0
  • 2 star values: 0
  • 1 star values: 0

Broil tomato halves topped with panko to make a delicious side dish or appetizer. 

Robin Bashinsky
Recipe by Cooking Light October 2015


Credit: Greg Dupree; Styling: Claire Spollen

Recipe Summary test

Serves 2 (serving size: 2 tomato halves)


Ingredient Checklist


Instructions Checklist
  • Preheat oven to 425°.

  • Combine first 6 ingredients in a small bowl. Place tomato halves, cut side up, on a foil-lined baking sheet coated with cooking spray. Top tomatoes with panko mixture; coat with cooking spray. Bake at 425° for 25 minutes. Turn broiler to high (do not remove pan from oven). Broil 2 minutes or until topping is browned.

Chef's Notes

MyRecipes is working with Let's Move!, the Partnership for a Healthier America, and USDA's MyPlate to give anyone looking for healthier options access to a trove of recipes that will help them create healthy, tasty plates. For more information about creating a healthy plate, visit www.choosemyplate.gov.

Nutrition Facts

102 calories; fat 5.5g; saturated fat 0.7g; mono fat 3.6g; poly fat 0.5g; protein 3g; carbohydrates 12g; fiber 3g; iron 1mg; sodium 138mg; calcium 16mg.