Herb-Topped Mussels on the Half Shell
Most mussels are now farm-raised, so they don't require cleaning and "debearding." This dish also works with clams.
Recipe by Cooking Light September 2003
56 calories; calories from fat 40%; fat 2.5g; saturated fat 0.7g; mono fat 1.1g; poly fat 0.4g; protein 4.6g; carbohydrates 3.4g; fiber 0.1g; cholesterol 12mg; iron 1.5mg; sodium 140mg; calcium 21mg.