- Calories 197
- Fat 7.5g
- Satfat 1.4g
- Monofat 3.6g
- Polyfat 1.8g
- Protein 30.2g
- Carbohydrate 0.6g
- Fiber 0.1g
- Cholesterol 136mg
- Iron 1.5mg
- Sodium 264mg
- Calcium 29mg
Herb and Lemon Roasted Striped Bass
Photo: John Autry; Styling: Mindi Shapiro
Fresh herbs give mild-tasting bass vibrant flavor. Make an elegant roasted fish recipe for dinner. Pair with a green salad and a side of rice.
How to Make It
Preheat oven to 425°. Coat a baking sheet with cooking spray. Place fish on pan. Grate lemon rind to measure 1 teaspoon; juice lemon to measure 1 tablespoon. Combine rind, juice, oil, thyme, oregano, salt, and black pepper; drizzle mixture over fish. Bake at 425° for 13 minutes or until desired degree of doneness.
kiall1's Review
Fantastic! This recipe would be good with mahi mahi, trout, cod... It is so tasty and easy to prepare. Garnished with lemon slices. Served with Green Bean Salad with Mustard Crema (Aug 2010), which was also delicious.
MelissaJG's Review
So good we cooked it 3 nights in a row. PERFECT recipe, very easy.
blondie6786's Review
This is the best fish recipe hands down. I used trout instead of Bass. Make sure you use fresh ingredients. I used much more lemon than the recipe called for, and squeezed it on before cooking and after. I'm saving this recipe and I'm sure I will make it over and over again.
GraceVA's Review