Rating: 4.5 stars
3 Ratings
  • 5 star values: 2
  • 4 star values: 1
  • 3 star values: 0
  • 2 star values: 0
  • 1 star values: 0

This make-ahead recipe offers bold flavor thanks to an 11-ingredient marinade. For best results, let the swordfish steaks marinate for the full two hours before grilling.

Recipe by Oxmoor House January 2001

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Yield:
6 servings
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Ingredients

Ingredient Checklist

Directions

Instructions Checklist
  • Combine first 11 ingredients in a large zip-top plastic bag. Add swordfish steaks; seal bag, and shake until steaks are well coated. Marinate in refrigerator 2 hours, turning bag occasionally.

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  • Prepare grill.

  • Remove steaks from marinade, reserving marinade. Place marinade in a small saucepan. Bring to a boil; boil 1 minute.

  • Coat grill rack with cooking spray. Place on grill over medium-hot coals (350° to 400°). Place swordfish steaks on rack; grill, covered, 3 to 4 minutes on each side or until fish flakes easily when tested with a fork, basting occasionally with marinade. Garnish swordfish steaks with fresh basil sprigs, if desired.

Source

501 Delicious Heart Healthy Recipes

Nutrition Facts

165 calories; calories from fat 37%; fat 6.8g; saturated fat 1.5g; protein 21.8g; carbohydrates 2.5g; fiber 0.2g; cholesterol 43mg; sodium 277mg.
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