Prep Time
30 Mins
Chill Time
2 Hours 5 Mins
Makes 10 (1/2-cup) servings

This banana dessert is the signature recipe for the Hebni dietitians. We made chic individual servings, but you can serve it family style too.

How to Make It

Step 1

Place bananas in a medium bowl. Pour orange juice over bananas, and stir gently.

Step 2

Prepare vanilla pudding according to package directions in a large bowl using low-fat milk. Cover and chill 5 minutes. Stir in whipped topping.

Step 3

Drain bananas, discarding juice. Layer pudding, vanilla wafers, and banana slices in 10 (6-oz.) glasses. Chill 2 hours.

Step 4

Note: To serve family style, layer one-fourth each of vanilla wafers, bananas, and pudding mixture in a 3-qt. glass bowl. Repeat layers 3 times, ending with pudding mixture. Cover and chill 2 to 24 hours.

The Family Style Soul Food Diabetes Cookbook

Ratings & Reviews

CrystalA31's Review

June 08, 2011
I couldn't tell that this was low-fat! This was truly outstanding. I had second helpings at the conference that it was featured at.