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This banana dessert is the signature recipe for the Hebni dietitians. We made chic individual servings, but you can serve it family style too.

Recipe by Southern Living November 2008

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Recipe Summary

prep:
30 mins
chill:
2 hrs 5 mins
total:
2 hrs 35 mins
Yield:
Makes 10 (1/2-cup) servings
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Ingredients

Ingredient Checklist

Directions

Instructions Checklist
  • Place bananas in a medium bowl. Pour orange juice over bananas, and stir gently.

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  • Prepare vanilla pudding according to package directions in a large bowl using low-fat milk. Cover and chill 5 minutes. Stir in whipped topping.

  • Drain bananas, discarding juice. Layer pudding, vanilla wafers, and banana slices in 10 (6-oz.) glasses. Chill 2 hours.

  • Note: To serve family style, layer one-fourth each of vanilla wafers, bananas, and pudding mixture in a 3-qt. glass bowl. Repeat layers 3 times, ending with pudding mixture. Cover and chill 2 to 24 hours.

Source

The Family Style Soul Food Diabetes Cookbook

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