Hearty Zucchini Soup is filled with diced potato and zucchini with punches of garlic and curry flavor, making this veggie soup filling and satifying.

Recipe by Health July 2012

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Credit: Levi Brown

Recipe Summary

Yield:
Makes 4 servings (serving size: 1 1/2 cups)
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Ingredients

Ingredient Checklist

Directions

Instructions Checklist
  • In medium saucepan, heat oil over medium heat. Add onion; cook about 7-8 minutes, stirring occasionally. Add garlic and curry powder; cook, stirring, until fragrant (about 1 minute). Add remaining ingredients; heat to boiling. Reduce heat and simmer, covered, 20 minutes.

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Chef's Notes

MyRecipes is working with Let's Move!, the Partnership for a Healthier America, and USDA's MyPlate to give anyone looking for healthier options access to a trove of recipes that will help them create healthy, tasty plates. For more information about creating a healthy plate, visit www.choosemyplate.gov.

Nutrition Facts

151 calories; fat 4g; saturated fat 0.6g; mono fat 2.5g; poly fat 0.5g; protein 6g; carbohydrates 25g; fiber 4g; cholesterol 0mg; iron 2mg; sodium 375mg; calcium 54mg.
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