8 servings (serving size: 1 cup)

How to Make It

Step 1

Coat a Dutch oven with cooking spray; place over medium-high heat until hot. Add pork and onion; cook 5 minutes or until pork is browned, stirring frequently.

Step 2

Add tomato and next 9 ingredients to pan. Bring to a boil; cover, reduce heat, and simmer 40 minutes.

Step 3

Combine flour and water; stir until smooth; add to stew. Cook, stirring constantly, until thickened.

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