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Each serving is about 11 crackers, a healthy alternative to fried chips.

Julianna Grimes
Recipe by Cooking Light December 2011

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Credit: Johnny Autry; Styling: Leigh Ann Ross

Recipe Summary

hands-on:
18 mins
total:
20 mins
Yield:
Serves 4
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Ingredients

Ingredient Checklist

Directions

Instructions Checklist
  • Preheat broiler to high.

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  • Arrange corn in a single layer on a heavy-duty baking sheet; broil 6 minutes or until lightly browned, stirring once.

  • Arrange crackers in a single layer on a baking sheet; top evenly with cheddar and Monterey Jack cheeses. Broil 3 minutes or until cheese is bubbly and crackers are lightly toasted. Divide crackers evenly among 4 plates. Combine salsa, cream cheese, and beans in a food processor. Add 1/4 teaspoon salt to salsa mixture; pulse until mixture is chunky and well blended.

  • Arrange 1/2 cup lettuce over each serving, and top each with about 6 tablespoons bean mixture, 1/4 cup corn, 1/4 cup tomato, and 1/4 cup avocado. Sprinkle evenly with remaining 1/4 teaspoon salt.

Nutrition Facts

471 calories; fat 20.9g; saturated fat 7.3g; mono fat 7.7g; poly fat 3.9g; protein 18g; carbohydrates 56.8g; fiber 12.2g; cholesterol 32mg; iron 3.5mg; sodium 736mg; calcium 242mg.
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