- Calories 328
- Fat 15g
- Satfat 3g
- Protein 15g
- Carbohydrate 34g
- Fiber 6g
- Cholesterol 47mg
- Sodium 1192mg
Healthy Chili-Cheese Dogs
Photo: Kate Sears; Styling: Gerri Williams
Your kids will flip for these Healthy Chili-Cheese Dogs! Uncured hot dogs cost a few dollars more than regular ones, but they're worth it. They are lower in fat and sodium and free of nitrites.
How to Make It
Step 1
Warm oil in a medium skillet over medium heat. Add onion and cook, stirring, until softened, about 3 minutes. Stir in garlic and chili powder and sauté 30 seconds. Stir in tomato sauce and beans and bring to a simmer. Reduce heat to medium-low and simmer until sauce has thickened, about 10 minutes. Season with salt, if desired.
Step 2
Bring a large pot of water to boil. Add hot dogs and boil 5 minutes. Drain well, place on buns, top with chili and cheese, and serve immediately.
Delicious!