Name: Healthy Chili-Cheese Dogs
Prep time: 5 min
Cook time: 20 min
Total time: 25 min
Yield: Serves 8
Ingredients: 2 tablespoons vegetable oil; 1 small onion, finely chopped; 1 clove garlic, finely chopped; 2 teaspoons chili powder; 1 8-oz. can tomato sauce; 1 15-oz. can red kidney beans, drained and rinsed; Salt, optional; 8 uncured turkey or chicken hot dogs; 8 whole-wheat hot dog buns, toasted; ½ cup shredded low-fat Cheddar

Warm oil in a medium skillet over medium heat. Add onion and cook, stirring, until softened, about 3 minutes. Stir in garlic and chili powder and sauté 30 seconds. Stir in tomato sauce and beans and bring to a simmer. Reduce heat to medium-low and simmer until sauce has thickened, about 10 minutes. Season with salt, if desired.

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Healthy Chili-Cheese Dogs

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