Serves 1 | Ready in 10 mins 

Lose weight the 5:2 way. This quick and easy recipe is featured in the breakfast section of the new 5:2 Starter's Guide to The 2-Day Diet. The book provides a selection of over 100 tasty recipes that meet the daily 500 calorie allotment for the 2 days of intermittent fasting, as required by the 5:2 Diet. 

How to Make It

Step 1

Heat a nonstick frying pan, and cook the bacon for a few minutes each side, or until looking crisp and golden. In the same pan, add the halved cherry tomatoes, and cook for a few minutes. Add the balsamic vinegar.


Step 2

Slice the bacon. Arrange the lettuce leaf in a bowl or plate, and fill with the arugula, bacon, cherry tomatoes, mayonnaise, and chives. Roll up and eat as a wrap.

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