Healthful Fruit-and-Nut Mix

Name: Healthful Fruit-and-Nut Mix
Prep time: 5 min
Total time: 5 min
Yield: Makes about 4 1/2 cups
Ingredients: 1 9 1/2-ounce can mixed nuts; 1 6-ounce container smoked almonds; 1 cup quartered dried apricots; ¾ cup dried cranberries

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1 Review

No cooking required! This simple mix tosses together a combination of good-for-you ingredients including mixed nuts and almonds for a dose of heart healthy fat and dried apricots and dried cranberries for fiber and vitamin C.

Recipe by Southern Living September 2007

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Recipe Summary

prep:

5 mins

total:

5 mins

Yield:

Makes about 4 1/2 cups

Ingredients

1 9 1/2-ounce can mixed nuts
1 6-ounce container smoked almonds
1 cup quartered dried apricots
¾ cup dried cranberries

Directions

Step 1

Combine 1 (5-oz.) container mixed nuts, 1 (6-oz.) container smoked almonds, 1 cup quartered dried apricots, and 3/4 cup dried cranberries in a large bowl. Store in an airtight container.

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Step 2

Indulge a little more: Add a few morsels of delicious antioxidant-rich dark chocolate.
Step 3

For testing purposes only, we used Planters Select Cashews With Almonds and Pecans and Blue Diamond Smokehouse Almonds.

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bethwheeler

11/21/2008

I have made this recipes at least a dozen times. It is always very satisfying and filling. I love the combination of nuts and fruit. I even used it in my healthy cooking with your kids workshops. Everyone from 3 -70 liked it.

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Healthful Fruit-and-Nut Mix

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Recipe Summary

Ingredients

Directions

Reviews (1)

All Reviews for Healthful Fruit-and-Nut Mix

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Healthful Fruit-and-Nut Mix

Gallery

Recipe Summary

Ingredients

Directions

Reviews (1)

All Reviews for Healthful Fruit-and-Nut Mix