Photo: Randy Mayor; Styling: Lindsey Lower
Serves 1

Despite its dubious nutritional reputation, the average frank actually beats a basic burger patty by about 100 calories (assuming you don't go the foot-long route; food shouldn't be measured in feet). Try organic, grass-fed, or uncured wieners, which tend to have less ­sodium. Then load up on fresh condiments like these. A whole-grain bun is another healthy upgrade, adding 3g of filling fiber.

How to Make It

Combine pineapple, onion, bell pepper, macadamia nuts, cilantro, and lime juice.

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Ratings & Reviews

Just ok

June 17, 2015
Not sure I'd make it again.  I found the macadamia nuts to be a bit strange on a hot dog.