- Calories 156
- Caloriesfromfat 0.0%
- Fat 3.9g
- Satfat 1.4g
- Monofat 0.0g
- Polyfat 0.0g
- Protein 12.4g
- Carbohydrate 19.6g
- Fiber 2.3g
- Cholesterol 36mg
- Iron 0.0mg
- Sodium 163mg
- Calcium 0.0mg
Harvest Stew
How to Make It
Step 1
Coat a Dutch oven with cooking spray; place over medium-high heat until hot. Add meat and next 3 ingredients. Cook until meat is browned, stirring until it crumbles. Drain, if necessary.
Step 2
Combine meat mixture, water, and remaining ingredients in pan; bring to a boil. Cover, reduce heat, and simmer 30 minutes or until vegetables are tender. Remove and discard bay leaves before serving.
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