Harira
During the ninth month of their calendar, Muslims observe the ritual fast of Ramadan. For the entire month, they abstain from eating during the day; in the evening, they take small meals and visit with friends and family. This is a variation of the soup that is traditionally eaten to break the fast at the Ramadan meal.
Recipe by Cooking Light May 2001
Gallery
Credit:
Randy Mayor; Jan Gautro
Recipe Summary
Ingredients
Directions
Nutrition Facts
Per Serving:
359 calories; calories from fat 23%; fat 9.2g; saturated fat 2.1g; mono fat 4.4g; poly fat 1.5g; protein 30.4g; carbohydrates 40.6g; fiber 6.8g; cholesterol 55mg; iron 6.3mg; sodium 544mg; calcium 60mg.