Rating: 4 stars
1 Ratings
  • 1 star values: 0
  • 2 star values: 0
  • 3 star values: 0
  • 4 star values: 1
  • 5 star values: 0

Slender haricots verts need little embellishment. Here they're tossed with a good dose of carrots and sesame seeds. Once it's cooked, the flavor mellows considerably. If you can't find the tiny French green beans, substitute regular green beans and increase the cook time in boiling water to five minutes to ensure they're done.

Kate Parham Kordsmeier
Recipe by Cooking Light May 2016

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Jennifer Causey Styling: Claire Spollen

Recipe Summary

Yield:
Serves 4 (serving size: one-fourth of haricots verts mixture)
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Ingredients

Ingredient Checklist

Directions

Instructions Checklist
  • Heat oil in a large skillet over medium heat; swirl to coat. Add haricots verts and soy sauce to pan. Cook 5 minutes, stirring occasionally; stir in carrots. Cook 1 minute. Sprinkle haricots verts mixture evenly with salt, crushed red pepper, and toasted sesame seeds.

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Nutrition Facts

60 calories; fat 4g; saturated fat 0.6g; mono fat 1.6g; poly fat 1.7g; protein 1g; carbohydrates 6g; fiber 2g; cholesterol 0mg; iron 1mg; sodium 246mg; calcium 28mg; sugars 3g; added sugar 0g.
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