The grapes that did you in last night do you good this morning. Potassium-rich grapes replenish electrolytes, magnesium-packed celery calms headaches, and diuretic melon flushes out toxins.

Katie Barreira
Recipe by Cooking Light January 2016

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Jennifer Causey; Styling: Claire Spollen

Recipe Summary

hands-on:
5 mins
total:
5 mins
Yield:
Serves 1; Pulp 2/3 cup (serving size: about 8 ounces)
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Ingredients

Ingredient Checklist

Directions

Instructions Checklist
  • Juice in an electric juicer. Serve immediately for the best quality, or within 24 hours.

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  • Pulp Fix: Jazz up your plain 1/3-less-fat cream cheese with the pulp from this juice for a sweet-and-savory blend that's delicious schmeared over whole-grain bagels, pizza crust, or in place of mayo on a sandwich.

Nutrition Facts

178 calories; fat 1.3g; saturated fat 0.3g; mono fat 0.1g; poly fat 0.5g; protein 7g; carbohydrates 41g; fiber 1g; cholesterol 0mg; iron 5mg; sodium 210mg; calcium 204mg; sugars 36g; added sugar 0g.
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