Ham and Sweet Potato Hash
This colorful breakfast-for-dinner dish uses sweet potatoes and red bell peppers for a double hit of beta-carotene, a carotenoid that most recently was shown to potentially lower breast cancer risk.
This Story Originally Appeared On cookinglight.com
Credit: Photography: Caitlin Bensel; Food Styling: Anna Hampton; Prop Styling: Thom Driver.
Recipe Summary test
308 calories; fat 16g; saturated fat 4g; protein 16g; carbohydrates 25g; fiber 4g; sodium 661mg; sugars 7g.