Ham, Sliced Pear & Swiss Sandwich

Name: Ham, Sliced Pear & Swiss Sandwich
Prep time: 5 min
Total time: 5 min
Yield: 1 serving
Ingredients: 1 tablespoon plain Greek-style low-fat yogurt; ¼ teaspoon dried dill; 2 slices pumpernickel bread; 1 ounce lean sliced ham; 1 small pear, thinly sliced; 1 1- ounce slice Swiss cheese

Be the first to rate & review!

Fill your lunchbox with tasty recipes this week that come together in minutes. Six simple ingredients are all you need for a delicious sandwich.

Recipe by Health July 2010

Gallery

Credit: Jim Bathie

Recipe Summary

prep:

5 mins

total:

5 mins

Yield:

1 serving

Nutrition Info

Ingredients

1 tablespoon plain Greek-style low-fat yogurt
¼ teaspoon dried dill
2 slices pumpernickel bread
1 ounce lean sliced ham
1 small pear, thinly sliced
1 1- ounce slice Swiss cheese

Directions

Step 1
Combine yogurt and dill in a small bowl, stirring until blended.

Advertisement
Step 2
Spread yogurt mixture on bread slices. Top 1 bread slice with ham, half of pear slices, cheese, and remaining bread slice. Serve with remaining pear slices on the side.

Source

Ham, Sliced Pear & Swiss Sandwich

Nutrition Facts

Per Serving:

390 calories; fat 11g; saturated fat 6g; mono fat 2.5g; poly fat 1g; protein 19g; carbohydrates 56g; fiber 9g; cholesterol 35g; sodium 820mg.

55+ Easy Dinner Recipes for Busy Weeknights

The Brilliant Secret to Making Better Mashed Potatoes

65 Super Easy Finger Foods to Make for Any Party

Ham, Sliced Pear & Swiss Sandwich

Gallery

Recipe Summary

Ingredients

Directions

Source

Nutrition Facts

Reviews

All Reviews for Ham, Sliced Pear & Swiss Sandwich

Account

Ham, Sliced Pear & Swiss Sandwich

Gallery

Recipe Summary

Ingredients

Directions

Source

Nutrition Facts

Reviews

All Reviews for Ham, Sliced Pear & Swiss Sandwich