Ham and Cheese Tartine
This lean snack of Ham and Cheese Tartine satisfies your craving for something savory. Pick pumpernickel bread as the base for this snack as it has resistant starch, a fat-burning carb.
Recipe by Health March 2013
Credit: Travis Rathbone
Recipe Summary test
140 calories; fat 3.7g; saturated fat 1.5g; mono fat 0.8g; poly fat 0.4g; protein 12g; carbohydrates 15g; fiber 2g; cholesterol 23mg; iron 1mg; sodium 575mg; calcium 87mg.