Rating: 4.5 stars
2 Ratings
  • 5 star values: 1
  • 4 star values: 1
  • 3 star values: 0
  • 2 star values: 0
  • 1 star values: 0
Tara Bench
Recipe by Real Simple June 2006

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Credit: John Kernick

Recipe Summary test

prep:
20 mins
additional:
20 mins
total:
40 mins
Yield:
Makes 4 servings
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Ingredients

Ingredient Checklist

Directions

Instructions Checklist
  • Heat the oil in a large saucepan over medium heat. Add the onion and cook until softened, about 5 minutes. Add the olives, orange segments, and tomatoes. Cover and simmer for 10 minutes. Add the salt, pepper, and halibut to the pan. Spoon the sauce over the halibut. Cover and simmer until cooked through, about 7 minutes. Divide the halibut and sauce among individual plates and sprinkle with the dill.Tip: Try this bold combination of flavors and colors with other seafood, including cod, shrimp, and salmon.

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Nutrition Facts

339 calories; calories from fat 32%; fat 12g; saturated fat 1g; cholesterol 54mg; sodium 1038mg; carbohydrates 23g; fiber 5g; sugars 13g; protein 38g.
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