You can pit kalamata olives quickly by pressing the olives with the side of a chef's knife.

Recipe by Oxmoor House January 2001

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Recipe Summary

Yield:
4 servings
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Ingredients

Ingredient Checklist

Directions

Instructions Checklist
  • Prepare grill.

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  • Combine first 4 ingredients; set aside.

  • Sprinkle salt and pepper over both sides of fish; coat with cooking spray. Arrange fish in a grill basket coated with cooking spray.

  • Place on grill over medium-hot coals (350° to 400°); grill, covered, 5 to 6 minutes on each side or until fish flakes easily when tested with a fork. Top fish with tomato mixture.

Source

501 Delicious Heart Healthy Recipes

Nutrition Facts

145 calories; calories from fat 23%; fat 3.7g; saturated fat 0.5g; mono fat 0g; poly fat 0g; protein 24.2g; carbohydrates 3g; fiber 0.9g; cholesterol 36mg; iron 0mg; sodium 251mg; calcium 0mg.
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