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Gullah is an English-based Creole dialect spoken along the coastal regions of the Carolinas.

Recipe by Cooking Light July 1996

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Recipe Summary

Yield:
5 servings (serving size: 1 cup)
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Ingredients

Ingredient Checklist

Directions

Instructions Checklist
  • Melt butter in a medium saucepan over medium heat. Add celery, carrot, and pistachios; sauté 5 minutes or until tender. Add water and salt; bring to a boil. Add rice and thyme; return to a boil. Cover, reduce heat, and simmer 20 minutes or until most of liquid is absorbed. Let stand, covered, 10 minutes or until liquid is absorbed.

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Nutrition Facts

186 calories; calories from fat 20%; fat 4.2g; saturated fat 1g; mono fat 2.4g; poly fat 0.6g; protein 4.2g; carbohydrates 32.8g; fiber 1.7g; cholesterol 2mg; iron 2.2mg; sodium 259mg; calcium 29mg.
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