Guilt-Free Piña Coladas

Name: Guilt-Free Piña Coladas
Total time: 9 min
Yield: 4 servings (serving size: about 3/4 cup)
Ingredients: 1/3 cup fat-free sweetened condensed milk; 1/3 cup thawed orange-pineapple-apple juice concentrate, undiluted; 1 (21-ounce) package frozen diced pineapple; 1/2 cup white rum; 1/4 teaspoon coconut extract; Pineapple wedges (optional)

2 Reviews

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Photo: Oxmoor House

Total Time

9 Mins

Yield

4 servings (serving size: about 3/4 cup)

This guilt-free cocktail recipe is perfect so satisfy your thirst on a hot summer day. Now if only it could come with a side of beach.

Ingredients

1/3 cup fat-free sweetened condensed milk
1/3 cup thawed orange-pineapple-apple juice concentrate, undiluted
1 (21-ounce) package frozen diced pineapple
1/2 cup white rum
1/4 teaspoon coconut extract
Pineapple wedges (optional)

How to Make It

Combine half of each ingredient except pineapple wedges in a blender; process until smooth. Pour into a pitcher. Repeat procedure. Pour into glasses, and garnish with pineapple wedges, if desired. Serve immediately.

Cooking Light Fresh Food Fast

Ratings & Reviews

JustHaydee's Review

2012-11-23T07:01:26-05:00 JustHaydee

Very good, not like a traditional piña colada but very nice. I love anything with pineapple in it. This is my go to special drink, I like to add yogurt sometimes, absolutely delicious.

leekelhank's Review

2012-10-06T17:35:35-04:00 leekelhank

disgusting... tasted like frozen pineaple juice wiht rum. Definetly, not like a Pina Colada.

Guilt-Free Piña Coladas

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Ratings & Reviews

JustHaydee's Review

leekelhank's Review

Guilt-Free Piña Coladas

Ingredients

Nutritional Information

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