- Calcium 6mg
- Calories 67
- Caloriesfromfat 1%
- Carbohydrate 4g
- Cholesterol 0mg
- Fat 6g
- Fiber 3g
- Iron 0mg
- Protein 1mg
- Satfat 1g
- Sodium 4mg
Guacamole
Photo: Charles Maraia
How to Make It
Place the jalapeño in the mortar and mash to release the juices. Scoop the avocado flesh into the mortar. Add the lime juice and cilantro and crush until chunky. Add the tomato, mix well, and season to taste with salt and freshly ground pepper.
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