Randy Mayor; Cindy Barr
Yield:
4 servings (serving size: 1 fillet, 3/4 cup tomato mixture, and 1 tablespoon chopped parsley)

Keep your pantry stocked with the sauce ingredients to make this dish anytime. Serve with orzo to soak up the sauce.

How to Make It

Step 1

Heat a nonstick grill pan over medium-high heat. Sprinkle fish with salt and pepper. Coat pan with cooking spray. Add fish to pan; cook 5 minutes on each side or until fish flakes easily when tested with a fork.

Step 2

While fish cooks, heat oil in a large nonstick skillet over medium heat. Add onion; cook 4 minutes or until tender, stirring frequently. Add garlic, oregano, and tomatoes; bring to a boil. Reduce heat, and simmer 6 minutes, stirring frequently. Stir in olives and capers; cook 1 minute. Spoon tomato mixture over fish. Sprinkle with chopped parsley, if desired.

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Ratings & Reviews

inspired2cook's Review

mela4994
May 02, 2012
This recipe is so easy to make and it turns out beautifully! The color on your plate and the flavors are amazing! I serve this with wilted spinach and everything just looks and smells mouthwatering! Definitely a keeper!

ksofen's Review

user
September 10, 2010
This dish was great, will make it again for sure ! I used diced tomato with garlic & basil, as I see someone else had mentioned also.

mela4994's Review

ksofen
March 04, 2010
I have made this recipe countless times and it is always a hit. I usually use tilapia instead of grouper and diced tomatoes seasoned with basil and oregano instead of the whole tomatoes. Everyone always raves about it.

user's Review

inspired2cook
November 02, 2009
This was good but I missed the anchovies and hot pepper flakes that are in a traditional Puttanesca so I sauteed two anchovy filets with the onion and added 1/4 teaspoon hot pepper flakes with the tomatoes (which I did not drain). Served it with angle hair pasta. It was a hit.

connecticut's Review

connecticut
January 01, 2009
very good, solid recipe. this is definitely a meal that can be made easily for a large family. i served this with polenta, and i will definitely make it again just how it is.