- Calories 275
- Caloriesfromfat 27%
- Fat 8.4g
- Satfat 2.1g
- Monofat 1.1g
- Polyfat 3.1g
- Protein 31.5g
- Carbohydrate 17.4g
- Fiber 1.7g
- Cholesterol 56mg
- Iron 2.4mg
- Sodium 881mg
- Calcium 70mg
Ground Turkey and Tofu
Photo: Jan Smith
You can use chicken breast or lean pork instead of turkey. Cut chicken or pork into cubes, then grind it in a food processor.
How to Make It
Step 1
Place tofu in a single layer on several layers of paper towels; cover with additional paper towels. Let stand 30 minutes, pressing down occasionally.
Step 2
Combine salt, white pepper, and turkey in a large bowl. Combine hoisin, vinegar, soy sauce, sugar, cornstarch, pepper, and garlic in a medium bowl, stirring with a whisk.
Step 3
Heat a large nonstick skillet over medium-high heat. Coat pan with cooking spray. Add tofu; cook 6 minutes or until browned on all sides, stirring occasionally. Remove tofu from pan; keep warm. Recoat pan with cooking spray; add turkey mixture to pan. Cook 3 minutes or until turkey loses its pink color, stirring to crumble. Stir in hoisin mixture, tofu, and peas; cook 2 minutes or until thoroughly heated. Sprinkle with green onions.
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dmloss's Review
I must have done something wrong. I thought there was too much sauce, but maybe it was just too sweet for me. I definitely prefer savory over sweet in my main dishes. Not sure if I will make it again.
DanaSam's Review
This is easy to make and tastes great. I am trying to icorporate more soy/tofu into my diet, so I am pleased to have found this recipe. I will definitely make this again.
shaeville's Review
This recipe was pretty good. I didn't like the hoisin sauce as much as I had hoped, and there really isn't a lot of sauce. Would make again, but with more sauce.
mikoprice's Review