Grilled Yellowfin Tuna with Romaine and Tropical Fruit
Here's a healthy summer dish with everything you need - grilled yellowfin tuna, romaine lettuce and tropical fruit. The fish will cook on a hot grill pan quickly so you can have this impressive meal on the table in a snap.
Recipe by Cooking Light September 2010
Gallery
Credit:
John Autry; Styling: Mindi Shapiro Levine
Recipe Summary
Ingredients
Directions
Chef's Notes
MyRecipes is working with Let's Move!, the Partnership for a Healthier America, and USDA's MyPlate to give anyone looking for healthier options access to a trove of recipes that will help them create healthy, tasty plates. For more information about creating a healthy plate, visit www.choosemyplate.gov.
Nutrition Facts
Per Serving:
292 calories; fat 5.4g; saturated fat 0.9g; mono fat 2.8g; poly fat 1g; protein 39.8g; carbohydrates 21.5g; fiber 3.3g; cholesterol 74mg; iron 2.1mg; sodium 362mg; calcium 66mg.