Grilled Turkey and Ham Sandwiches

14 Reviews
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4 sandwiches (serving size: 1 sandwich)
By David Bonom
January 2009
RECIPE BY Cooking Light

Update sandwich night with a hearty grilled stacker loaded with turkey, ham, veggies, and a Dijon spread.

Ingredients

  • 1 tablespoon light mayonnaise
  • 1 teaspoon Dijon mustard
  • 8 (1-ounce) slices country white bread
  • 4 (1-ounce) slices deli, lower-salt turkey breast
  • 4 (1/2-ounce) slices deli, lower-salt ham
  • 4 (1/2-ounce) slices reduced-fat cheddar cheese
  • 8 (1/4-inch-thick) slices tomato
  • Cooking spray

Nutritional Information

  • Calories 237
  • Caloriesfromfat 0.0%
  • Fat 5.8g
  • Satfat 1.8g
  • Monofat 0.9g
  • Polyfat 0.9g
  • Protein 18.4g
  • Carbohydrate 29.1g
  • Fiber 0.4g
  • Cholesterol 28mg
  • Iron 1.1mg
  • Sodium 781mg
  • Calcium 166mg

How to Make It

Step 1

Combine mayonnaise and mustard in a small bowl. Spread about 1 teaspoon mayonnaise mixture over 1 side of each of 4 bread slices. Top each slice with 1 turkey slice, 1 ham slice, 1 cheese slice, and 2 tomato slices. Top with remaining bread slices.

Step 2

Heat a large nonstick skillet over medium heat. Coat pan with cooking spray. Add sandwiches to pan; cook 4 minutes or until lightly browned. Turn sandwiches over; cook 2 minutes or until cheese melts.

Chef's Notes

Enjoy with carrot sticks and tomato soup. Heat 1 teaspoon olive oil in a medium saucepan over medium-high heat. Add 2 teaspoons bottled minced garlic to pan, and sauté 1 minute. Add 2 (14.5-ounce) cans undrained diced tomatoes; 1 (14-ounce) can fat-free, less-sodium chicken broth; 1 tablespoon balsamic vinegar; and 1/2 teaspoon black pepper. Reduce heat, and simmer 10 minutes, stirring occasionally. Garnish with chopped parsley, if desired.

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Ratings & Reviews

Missing Only One (1) Ingredient!

BillyDelicious
November 27, 2015
Add, to this delicious recipe, a slice or two, dill/kosher dill/garlic dill pickle. It adds to the taste as well as the little extra crunch. Now, you wanna get really serious, also add jalapeno, avocado, and ANY substitution slice of cheese! Don't forget the slaw!MMMMMM Gooooood! 

BillyDelicious's Review

mark
January 22, 2014
N/A

daneanp's Review

dgitlin612
June 13, 2013
The family loved these sandwiches but asked if next time we could substitute smashed avocado in place of the mayo/mustard spread. Oh - and of course, bacon would be great. Yeah...then it would be "Cooking Heavy" right? But I could go for the avocado idea...adding to our regular rotation.

kidsolab's Review

daneanp
April 04, 2013
Delicious!!!!! my husband & I loved it ! I substituted pepper Jaçk for cheddar. I used jalapeño in the soup we like spice food it was delicious.

Kitkatkatiebear's Review

mdrake
April 03, 2013
N/A

steponme's Review

lcm529
February 02, 2013
Good for a quick meal. I used pepper jack cheese served with carrot & celery sticks.

prettyflychic's Review

creamcheese
May 11, 2012
N/A

mdrake's Review

steponme
January 29, 2012
N/A

seaside725's Review

carolfitz
September 01, 2011
This is a great sandwich for a quick meal. I didn't make the soup, my family is also a big campbells tomato soup fan, so I made that to go along with the sandwich. I can see myself making this as an after school snack for my boys, they loved it.

lcm529's Review

prettyflychic
March 09, 2011
This sandwich was DELICIOUS. I made it with sourdough bread and it was so quick, so easy, and so yummy! This is definitely a keeper. I made it last night and I already want another one! I feel like this sandwich is good for anytime/all the time!