Grilled Tuna Steak with Fresh Salsa

Directions

Instructions Checklist

• Step 1

  Combine first 7 ingredients in a bowl; stir in 1/4 teaspoon salt and 1/4 teaspoon black pepper. Let stand 30 minutes.

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• Step 2

  Prepare grill.

• Step 3

  Lightly coat both sides of tuna steaks with cooking spray; sprinkle with remaining salt and pepper. Place steaks on grill rack; grill 3 minutes on each side or until fish is medium-rare or desired degree of doneness. Serve with salsa, and, if desired, lime wedges.

Nutrition Facts

Per Serving:

307 calories; fat 12.2g; saturated fat 2.7g; protein 40.7g; carbohydrates 7.4g; cholesterol 65mg; iron 2.3mg; sodium 373mg; calories from fat 36%; fiber 1.5g; calcium 23mg.