Rating: 4 stars
2 Ratings
  • 5 star values: 0
  • 4 star values: 2
  • 3 star values: 0
  • 2 star values: 0
  • 1 star values: 0

This simple presentation is a go-to summer recipe that allows the flavor of the fish to shine. If you like, substitute thyme for rosemary.

Cynthia Nims
Recipe by Cooking Light July 2009


Recipe Summary

4 servings (serving size: 1 trout)


Ingredient Checklist


Instructions Checklist
  • Prepare grill to medium-high heat.

  • Combine first 4 ingredients in a small bowl.

  • Cut 3 diagonal slits on each side of fish; rub rosemary mixture evenly over fish. Place 1 rosemary sprig in cavity of each fish. Place the fish on grill rack coated with cooking spray; grill 4 minutes on each side or until fish flakes easily when tested with a fork or until desired degree of doneness.

Nutrition Facts

252 calories; fat 8.2g; saturated fat 3.4g; mono fat 2.7g; poly fat 0.8g; protein 43.9g; carbohydrates 0.8g; fiber 0.1g; cholesterol 99mg; iron 3.5mg; sodium 423mg; calcium 28mg.