Rating: 4 stars
1 Ratings
  • 5 star values: 0
  • 4 star values: 1
  • 3 star values: 0
  • 2 star values: 0
  • 1 star values: 0
Recipe by Cooking Light July 1999


Recipe Summary

4 servings (serving size: 1 pork chop and 1/2 cup salsa)


Ingredient Checklist


Instructions Checklist
  • Trim fat from pork. Combine pork and next 7 ingredients (pork through garlic) in a large zip-top plastic bag. Seal and marinate in refrigerator 4 hours, turning bag occasionally. Remove pork from bag, reserving marinade.

  • Prepare grill.

  • Place pork on a grill rack coated with cooking spray; cook 7 minutes on each side or until done, basting frequently with reserved marinade. Serve with Summery Peach Salsa.

Nutrition Facts

315 calories; calories from fat 36%; fat 12.5g; saturated fat 4.2g; mono fat 5.5g; poly fat 1.5g; protein 28.4g; carbohydrates 21.5g; fiber 1.7g; cholesterol 84mg; iron 1.9mg; sodium 552mg; calcium 29mg.