work time: 3 minutes marinate: 8 hours cook time: 16 minutes

Recipe by Oxmoor House January 1999

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Recipe Summary

Yield:
4 servings.
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Ingredients

Ingredient Checklist

Directions

Instructions Checklist
  • Trim fat from chops; place chops in a heavy-duty, zip-top plastic bag. Add onion, teriyaki sauce, and garlic to bag. Seal bag, and marinate in refrigerator at least 8 hours, turning bag occasionally.

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  • Remove chops from marinade, reserving marinade. Place marinade in a small saucepan; bring to a boil. Remove from heat, and set aside. Coat grill rack with cooking spray; place on grill over medium-hot coals (350° to 400°). Place chops on rack; grill, covered, 8 minutes on each side or to desired degree of doneness, basting occasionally with marinade.

Source

Cooking Light 5-Ingredient 15-Minute Cookbook

Nutrition Facts

192 calories; calories from fat 33%; fat 7g; saturated fat 2.5g; protein 22.4g; carbohydrates 8g; fiber 0.4g; cholesterol 67mg; sodium 700mg.
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