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Recipe Summary

prep:
5 mins
cook:
14 mins
total:
19 mins
Yield:
4 servings.
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Ingredients

Ingredient Checklist

Directions

Instructions Checklist
  • Coat grill rack with cooking spray; place on grill over medium-hot coals (350° to 400°). Place fish on rack; grill, covered, 7 minutes on each side or until fish flakes easily when tested with a fork.

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  • While fish cooks, combine yogurt and next 4 ingredients in a small bowl. Serve mustard-dillweed dressing with fish. Garnish with dillweed sprigs, if desired.

Chef's Notes

Try the dill sauce from this recipe on fresh tuna steaks.

Source

Cooking Light Low-Fat, Low-Calorie Quick and Easy Cookbook

Nutrition Facts

162 calories; calories from fat 29%; fat 5.2g; saturated fat 1.4g; mono fat 0g; poly fat 0g; protein 23.6g; carbohydrates 3.6g; fiber 0.1g; cholesterol 45mg; iron 0mg; sodium 357mg; calcium 0mg.
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