- Calories 208
- Fat 4.3g
- Satfat 0.6g
- Monofat 1.6g
- Polyfat 1.7g
- Protein 6g
- Carbohydrate 38g
- Fiber 8g
- Cholesterol 0.0mg
- Iron 0.0mg
- Sodium 299mg
- Calcium 0.0mg
Grilled Sweet Potato, Orange, and Chickpea Salad
Photo: Andrew McCaul
Enjoy the benefits of Grilled Sweet Potato, Orange, and Chickpea Salad. Not only is this salad great-tasting, orange and yellow foods, such and the ones in this salad, boast carotenoids like geta-carotene, which is a type of vitamin A that boosts your immune system. Prep: 15 minutes; Cook: 15 minutes.
How to Make It
Step 1
Microwave potatoes on high for 12 minutes. Transfer to a bowl of ice water to cool. Peel and slice potatoes 1/2-inch thick; reserve.
Step 2
With a sharp knife, remove peel and thick white pith from oranges; reserve juice in a bowl. Halve and slice crosswise into 1/2-inch-thick half moons, reserving juice. Transfer 3 tablespoons of collected juice into a bowl; whisk in vinegar, sesame oil, soy sauce, and salt; reserve.
Step 3
Spray grill pan with cooking spray; heat over medium-high until hot. Cook potatoes until grill marks appear, turning once (3-5 minutes per batch).
Step 4
In a large serving bowl, toss potatoes with chickpeas, oranges, scallions, and dressing.
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