- Calories 211
- Caloriesfromfat 16%
- Fat 3.8g
- Satfat 1g
- Protein 33.5g
- Carbohydrate 9.6g
- Fiber 1.4g
- Cholesterol 74mg
- Iron 0.7mg
- Sodium 342mg
- Calcium 30mg
Grilled Sea Bass with Mango Salsa
Combine sweet mango and spicy jalapeño for a tasty topping that's great with almost any grilled fish.
How to Make It
Step 1
Combine first 8 ingredients in a bowl. Cover and chill at least 2 hours.
Step 2
Prepare grill.
Step 3
Coat fish lightly with cooking spray; sprinkle with 1/4 teaspoon salt and black pepper.
Step 4
Place fish on grill rack coated with cooking spray. Grill 5 minutes on each side or until fish flakes easily when tested with a fork. Serve with mango salsa.
Oxmoor House Healthy Eating Collection
