Grilled Salmon With Greens

Rating: Unrated

This one-dish grilled salmon recipe is perfect for a busy weeknight. You'll love the homemade vinaigrette recipe.

By Gretchen Roberts
Recipe by Health April 2007

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Credit: Yunhee Kim; Styling: Anna Beckman

Recipe Summary test

prep:
10 mins
cook:
10 mins
total:
20 mins
Yield:
Makes 4 servings (serving size: 1 salad)
Nutrition Info
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Ingredients

Directions

  • Coat the grill with cooking spray, and heat to medium-high. Sprinkle salmon fillets with salt and pepper, and grill 4 minutes on each side (skin side up first) or just until done. Remove skin; transfer fillets to a plate.

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  • Grill pitas for about 45 seconds per side, or until lightly browned. Cut each into 4 wedges.

  • Divide salad among 4 plates, and top with goat cheese and salmon. Whisk vinaigrette ingredients in a small bowl, and drizzle over greens. Top each salad with 2 pita crisps.

  • Wine note: The tangy goat cheese and smoky salmon in the salad echo the contrasting lime fruit and rich oakiness of a California Fumé Blanc. Look for the vibrant, melony-tasting Chateau St. Jean, around $

Chef's Notes

MyRecipes is working with Let's Move!, the Partnership for a Healthier America, and USDA's MyPlate to give anyone looking for healthier options access to a trove of recipes that will help them create healthy, tasty plates. For more information about creating a healthy plate, visit www.choosemyplate.gov.

Nutrition Facts

Per Serving:
414 calories; fat 20g; saturated fat 5g; mono fat 9g; poly fat 5g; protein 33g; carbohydrates 26g; fiber 4g; cholesterol 83mg; iron 3mg; sodium 632mg; calcium 98mg.
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