Grilled Quail with White Polenta
The most delicately flavored of all game birds, quail needs very little embellishment. You can use game hens in place of the quail, if you prefer. This company-worthy recipe is inspired by Chef Mark Monette of The Flagstaff House in Boulder, Colorado, who regularly features game on his menu.
Recipe by Cooking Light October 2006
Gallery
Credit:
Howard L. Puckett
Recipe Summary
Ingredients
Directions
Nutrition Facts
Per Serving:
213 calories; calories from fat 26%; fat 6.2g; saturated fat 2.6g; mono fat 1.7g; poly fat 1.1g; protein 21.4g; carbohydrates 14.7g; fiber 1.1g; cholesterol 68mg; iron 4.2mg; sodium 388mg; calcium 90mg.