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Recipe Summary

prep:
10 mins
cook:
8 mins
total:
18 mins
Yield:
4 servings (serving size: 1 sandwich)
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Ingredients

Ingredient Checklist

Directions

Instructions Checklist
  • Combine mayonnaise and relish; spread evenly over 4 bread slices. Top evenly with chicken, cheese, and arugula. Top with remaining bread slices. Coat both sides of sandwiches with cooking spray.

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  • Place a nonstick skillet coated with cooking spray over medium-high heat. Add 2 sandwiches to pan; cook 2 to 3 minutes on each side or until lightly browned. Repeat with remaining sandwiches.

Source

Oxmoor House Healthy Eating Collection

Nutrition Facts

286 calories; fat 8.6g; saturated fat 2.9g; protein 19g; carbohydrates 35.2g; cholesterol 32mg; iron 2.6mg; sodium 690mg; calories from fat 26%; fiber 4.6g; calcium 182mg.
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