Grilled Miso-Marinated Filet Mignon
The sweet, nutty marinade gives this choice cut of beef just the right amount of Asian flair. Enjoy this weeknight recipe for just over 200 calories.
Recipe by Cooking Light July 2010
Gallery
Credit:
John Autry; Styling: Cindy Barr
Recipe Summary
Ingredients
Directions
Chef's Notes
MyRecipes is working with Let's Move!, the Partnership for a Healthier America, and USDA's MyPlate to give anyone looking for healthier options access to a trove of recipes that will help them create healthy, tasty plates. For more information about creating a healthy plate, visit www.choosemyplate.gov.
Nutrition Facts
Per Serving:
207 calories; fat 10.2g; saturated fat 3.7g; mono fat 4.1g; poly fat 0.7g; protein 23.9g; carbohydrates 3.5g; fiber 0.2g; cholesterol 71mg; iron 1.6mg; sodium 330mg; calcium 19mg.