Gallery
Credit:
Becky Luigart-Stayner
Recipe Summary
Ingredients
Directions
Chef's Notes
MyRecipes is working with Let's Move!, the Partnership for a Healthier America, and USDA's MyPlate to give anyone looking for healthier options access to a trove of recipes that will help them create healthy, tasty plates. For more information about creating a healthy plate, visit www.choosemyplate.gov.
Nutrition Facts
Per Serving:
241 calories; calories from fat 24%; fat 6.5g; saturated fat 1.1g; mono fat 3g; poly fat 1.4g; protein 38.3g; carbohydrates 6.5g; fiber 1.8g; cholesterol 67mg; iron 1.8mg; sodium 231mg; calcium 68mg.