Grilled Jerk Pineapple

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Prep Time
1 Hour 10 Mins
Cook Time
8 Mins
Yield
4 servings (serving size: 2 pineapple slices and 1/3 cup ice cream)
Martha Condra
July 2004
RECIPE BY Health

A quick one-hour marinade infuses delicious fiery flavor into sweet grilled pineapple.

Ingredients

  • 1/3 cup packed brown sugar
  • 1/4 cup dark rum
  • 1/2 teaspoon dried thyme
  • 1/2 teaspoon ground cinnamon
  • 1/4 teaspoon salt
  • 1/4 teaspoon ground red pepper
  • 1/8 teaspoon ground ginger
  • 1/8 teaspoon ground allspice
  • 1/8 teaspoon ground cloves
  • 8 (3/4-inch-thick) slices fresh pineapple
  • Cooking spray
  • 1 1/3 cups low-fat ice cream

Nutritional Information

  • Calories 251
  • Fat 2g
  • Satfat 1g
  • Monofat 0.0g
  • Polyfat 0.0g
  • Protein 3g
  • Carbohydrate 51g
  • Fiber 3g
  • Cholesterol 3mg
  • Iron 1mg
  • Sodium 98mg
  • Calcium 109mg

How to Make It

Step 1

Prepare grill.

Step 2

Combine first 9 ingredients in a large zip-top plastic bag. Add pineapple, and chill 1 hour, turning occasionally.

Step 3

Remove pineapple from bag, reserving marinade. Place pineapple on a grill rack coated with cooking spray, and grill 4 minutes on each side or until thoroughly heated, brushing with reserved marinade.

Step 4

Arrange 2 pineapple slices on each of 4 dessert plates; top each with 1/3 cup ice cream. Drizzle any remaining marinade over ice cream.

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