Spinach offers a vitamin-rich alternative to lettuce in this sandwich. Chowchow is a mustard-flavored mixed vegetable and pickle relish available on the condiment aisle. Often served alongside pork and cooked greens, here it adds a subtle tang that complements the ham and spinach.Prep: 7 minutes; Cook: 4 minutes

Recipe by Oxmoor House

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Oxmoor House

Recipe Summary

prep:
7 mins
cook:
4 mins
total:
11 mins
Yield:
4 servings (serving size: 1 sandwich)
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Ingredients

Ingredient Checklist

Directions

Instructions Checklist
  • Layer each of 4 bread slices with 2 ounces ham, 1 slice Muenster cheese, 1/2 cup baby spinach, 1 tablespoon chowchow, and 1 bread slice.

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  • Heat a large nonstick skillet over medium-high heat. Coat sandwiches with cooking spray; add to pan. Cook 2 minutes on each side or until browned and cheese melts. Cut sandwiches in half, if desired. Serve immediately.

Source

Cooking Light Fresh Food Fast

Nutrition Facts

315 calories; calories from fat 31%; fat 11g; saturated fat 5.8g; mono fat 2.8g; poly fat 0.8g; protein 20.8g; carbohydrates 32.4g; fiber 1.7g; cholesterol 53mg; iron 2.1mg; sodium 821mg; calcium 245mg.