Rating: 3 stars
2 Ratings
  • 5 star values: 1
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  • 1 star values: 1

Exotic mango chutney teams up with queso fresco and shaved deli ham in these grilled quesadillas. Queso fresco, which literally translates as "fresh cheese," is a soft, moist, and mild Mexican cheese; try it sprinkled over enchiladas, soups, or salads.Prep: 5 minutes; Cook: 4 minutes

Recipe by Oxmoor House April 2009

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Credit: Oxmoor House

Recipe Summary test

prep:
5 mins
cook:
4 mins
total:
9 mins
Yield:
4 servings (serving size: 1 quesadilla)
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Ingredients

Ingredient Checklist

Directions

Instructions Checklist
  • Prepare grill.

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  • Spread 2 tablespoons mango chutney over half of each tortilla. Top evenly with ham, cheese, and onions. Fold tortillas in half.

  • Place quesadillas on a grill rack coated with cooking spray over medium-high heat. Grill 2 to 3 minutes on each side or until golden and cheese melts. Cut each quesadilla into 4 wedges.

Source

Cooking Light Fresh Food Fast

Nutrition Facts

287 calories; calories from fat 19%; fat 6g; saturated fat 1.6g; mono fat 0.8g; poly fat 0.1g; protein 20.9g; carbohydrates 35g; fiber 8.1g; cholesterol 35mg; iron 1.7mg; sodium 882mg; calcium 171mg.
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