Grilled Halibut with Onion, Spicy Tomatoes, and Avocado
The pungent green onions mellow as they grill. Be sure to place the onions crosswise on the grill rack. Use kitchen shears to easily cut the cooked onions into 1-inch pieces. For a quick accompaniment, grill slices of bread alongside the fish and onions.
Recipe by Oxmoor House April 2009
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Credit:
Oxmoor House
Recipe Summary
Ingredients
Directions
Chef's Notes
MyRecipes is working with Let's Move!, the Partnership for a Healthier America, and USDA's MyPlate to give anyone looking for healthier options access to a trove of recipes that will help them create healthy, tasty plates. For more information about creating a healthy plate, visit www.choosemyplate.gov.
Source
Cooking Light Fresh Food Fast
Nutrition Facts
Per Serving:
292 calories; calories from fat 36%; fat 12g; saturated fat 1.8g; mono fat 6.1g; poly fat 2.3g; protein 37.6g; carbohydrates 9.5g; fiber 4.3g; cholesterol 54mg; iron 2.7mg; sodium 460mg; calcium 128mg.