Grilled Eggplant Salad

5 Reviews
ADD YOUR REVIEW
Yield
4 servings (serving size: 1 1/4 cups)
By Charity Ferriera
June 2007
RECIPE BY Cooking Light

Assemble this twist on eggplant parmigiana up to three hours ahead.

Ingredients

  • 1 (1-pound) eggplant, cut crosswise into 1/2-inch-thick slices
  • Cooking spray
  • 2 cups coarsely chopped tomato
  • 1/4 cup (1 ounce) crumbled feta cheese
  • 2 tablespoons chopped fresh basil
  • 1 tablespoon red wine vinegar
  • 1 tablespoon balsamic vinegar
  • 2 teaspoons capers
  • 1 teaspoon extravirgin olive oil
  • 1/4 teaspoon dried oregano
  • 1/4 teaspoon freshly ground black pepper
  • 1/8 teaspoon salt
  • 1 garlic clove, minced

Nutritional Information

  • Calories 86
  • Caloriesfromfat 39%
  • Fat 3.7g
  • Satfat 1.6g
  • Monofat 1.3g
  • Polyfat 0.4g
  • Protein 3.5g
  • Carbohydrate 12g
  • Fiber 5g
  • Cholesterol 8.3mg
  • Iron 0.9mg
  • Sodium 243mg
  • Calcium 67mg

How to Make It

Step 1

Prepare grill.

Step 2

Lightly coat both sides of eggplant slices with cooking spray. Place eggplant on grill rack coated with cooking spray; grill 5 minutes on each side or until tender. Cool; cut each eggplant slice into quarters. Combine eggplant, tomato, and remaining ingredients in a large bowl; toss gently.

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Ratings & Reviews

PamelaLynn's Review

KendraH
August 03, 2012
Excellent recipe! Brush eggplant with olive oil before grilling. I also roasted the garlic on the grill.

marchez's Review

PamelaLynn
July 26, 2012
it is hard to believe a recipe this simple could be so delicious. I added grilled (yellow!) zucchini that I bought at the farmers market, but otherwise followed the recipe exactly. And I will again.

ninazag's Review

greenda5
July 12, 2011
this is a very very delicious salad. i followed the recipe exactly. my husband, too, was very impressed.

greenda5's Review

marchez
June 27, 2011
Delicious,easy, and healthy! Just wish the leftovers kept better so I could keep eating it.

KendraH's Review

ninazag
January 07, 2010
Even though I didn't have some ingredients like red wine vinegar and fresh herbs, this still turned out PHENOMENAL. I added extra cheese and subbed in rice vinegar for the red wine vinegar. Also used garlic powder and dried herbs instead of what the recipes calls for. I can only imagine how delicious it would've been if I followed it to a T.