- Calories 340
- Fat 14.5g
- Satfat 4.9g
- Protein 32.1g
- Carbohydrate 20.8g
- Cholesterol 95mg
- Iron 4.4mg
- Sodium 344mg
- Caloriesfromfat 38%
- Fiber 1.3g
- Calcium 57mg
Grilled Curry-Ginger Lamb Chops
Curry and ginger are two spices that always work with lamb. Here, the lamb is marinated in a pastelike mixture made with those spices and apricot preserves. We recommend grilling over medium heat for this recipe so that the sweet apricot mixture doesn't burn.
How to Make It
Step 1
Combine first 6 ingredients in a medium bowl, and spread over lamb. Place lamb in a shallow dish; cover and marinate in refrigerator at least 3 hours.
Step 2
Prepare grill.
Step 3
Coat lamb with cooking spray. Place lamb on grill rack. Grill 7 to 8 minutes on each side or until desired degree of doneness. Garnish with cilantro, if desired.
Oxmoor House Healthy Eating Collection
