Rating: 3.5 stars
2 Ratings
  • 1 star values: 0
  • 2 star values: 0
  • 3 star values: 1
  • 4 star values: 1
  • 5 star values: 0

Prep: 5 minutes; Cook: 18 minutes. You can make the cherry sauce with either fresh or frozen berries.

Gretchen Roberts
Recipe by Health June 2007

Gallery

Ray Kachatorian; Styling: Jennifer Flanagan

Recipe Summary

Yield:
Makes 4 servings (serving size: 1 chicken breast, 1/4 cup cherry sauce)
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Ingredients

Ingredient Checklist

Directions

Instructions Checklist
  • Prepare the grill. Then lightly spray the grill rack with cooking spray.

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  • Lightly crush cherries in a small saucepan. Add the wine or water and next 6 ingredients (through preserves). Bring the mixture to a boil; reduce heat, and simmer, stirring occasionally, 10 minutes.

  • Grill the chicken, covered, for 4 minutes on each side or until it is cooked through. Serve chicken topped with cherry sauce.

Nutrition Facts

189 calories; fat 3g; saturated fat 1g; mono fat 1g; poly fat 1g; protein 27g; carbohydrates 9g; fiber 1g; cholesterol 73mg; iron 1mg; sodium 100mg; calcium 20mg.
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